Virtual Staff Wellbeing Festival - Managing Anxiety and Stress Workshop
Duration 45 minutes
Team Staff Development
The Managing Anxiety workshop will be facilitated by Michael MacBean, Head of Staff Counselling Service. The workshop will look at the origins of anxiety, some means of managing anxiety, provide participants a space to share techniques that have worked for them and ask the facilitator questions.

Once you have booked your session, you will receive a confirmation email. You will also receive a link to join the session via Zoom. 

Please contact or the staff counselling team if you have questions about this session.
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